Srimate Ramanujaye Namaha,
Shri Velukkudi Swamigallukku Namskaaram!. Swami heard the Enpani 1909 reg tackling anxiety and sleep.
It was explained that sleep is a process where positive energy is transmitted from Brahmam (Bhagavaan) to us.
I have a doubt on why is then sleep considered a taamsic process and we need to take bath and wipe the place where slept etc.?
Kindly clarify my ignorance. Dhanyosmi.