Srimathe Rangaramanuja Mahadesikaya Namaha
Srimathe Sri Varaha Mahadesikaya Namaha
Sri Velukkudi Krishnan Swamy Thiruvadigaley Sharanam
In one youtube video, Ramana Maharishi was observed saying “You are not the body or the mind, you are the self, meditate on yourself all negative thoughts will go away”.
What is meditating on self? AthmA GyAni or KaivalyArthi?
How can one meditate on self?