Adiyen requesting swamy to clarify , what is the practice and how to do kandarulal to lord narayana?? Whether i have to do for 3 times ( breakfast, lunch, dinner). While doing that , have to do pooja?? What are all the last options to follow that?! Now am doing that whatever i eat or drink (including water or coffee or tea) etc etc, i used to tel SARVAM KRISHNARPANAMANA ASTHU. After that only i used to drink or eat. Is it ok?? Am ready to do n follow. But in family, it couldn’t possible. Whatever i cook , can i do arpanam to perumal and eat??