Srimate Ramaanujaye Namaha,
Welcome back Swamy. What you have explained in the last post explains more clearly the problem that Govindan swamy has asked about.
As we try to become more devoted, the old vaasanas and habits still try to pull us into them.
So we end up trying to do our 1) spiritual duties , 2) material duties(study/work) and occasionally 3) some/more wastage of time in normal loukikka activities ( social media, TV internet, long phone calls, news etc..) this combination of three things makes our life busy and we need up finding it stress full.
The easiest way to become less stressful is to remove the third category of activities as much as possible from our life.. (it is actually quite difficult but can happen with the mercy of Acharya and the Lord). (For some part of the time when i want to use internet i turn to this forum so that it is useful time spent !)
One aspect which i have been trying to use to get out of this to have a clear regulated daily schedule or routine so that the mind cannot play tricks and we can remain focused in our spiritual duties and material duties alone. It is only one part of the solution, there are many parts of this puzzle which i hope would evolve with further discussion here.